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Big Budah’s blog: Feeling sporty
I had a great week with the diet and exercise. I am most proud of the fact that I helped out with my daughter’s softball team, The Utah Lady Blitz, during one of their practices. They needed base...
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Big Budah’s blog: A mountain of too-large clothing
This week has been a good week. I was able to do lots of things without my energy getting low. I was so busy with work and church and even Father’s Day with my family. I spent 2 hours going through...
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Dr. Cates on the effects of diet soda
Dr. Trevor Cates came to Good Day Utah to talk about the effects of drinking diet soda. For more information, visit Dr. Cates’ website.
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Big Budah’s blog: Zipping along
I want to thank all those involved with my successful weight loss(which is still continuing) from Doctors Cottam and Richards, to BMI and Salt Lake Regional Hospital, to all of you out there. I was...
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Big Budah’s blog: Keeping up with the family
This week has been a very busy and eventful week, with so many family obligations–a nephew’s Eagle Scout ceremony, another nephew’s wedding engagement announcement, a niece’s baby blessing and a...
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Big Budah’s blog: Horsing around
I was able to do some fun and new things and make new friends this week. The first was humbling because I have lost all this weight, yet a full-grown and healthy horse couldn’t drag me…whatever. Check...
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Dr. Cates discusses hormone levels
Dr. Trevor Cates came to Good Day Utah Saturday to talk about the ways hormone levels can impact your health. For more health tips from Dr. Cates, visit her website. Dr. Cates will be doing an...
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Big Budah’s blog: Golf, football and the new Mountain Coaster
This week was filled with a lot of fun activities. I played in the Utah Food Bank’s golf charity tournament “Drive Hunger Out,” and my foursome won the tournament! I got to ride Snowbird’s new...
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Big Budah’s blog: Comic Con and beating hunger
What an exciting week chock-full of great events! I got to meet Noah Hathaway, aka Atreyu from “The Neverending Story”, while I was at Comic Con. I helped my boys Jazz Bear and Elmo spread the word...
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Big Budah’s blog: Accolades and appetites
I was extremely honored and humbled to have been named the Media Representative of The Year by the Utah Developmental Disabilities Council. I count myself lucky to be numbered among the others who...
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Big Budah’s blog: Making a climb
We did a photo shoot at FOX 13 this week, and my latest picture really shows how far I’ve come in this journey. If you look at the picture of me from 2012 and compare it to the photo from this week,...
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Big Budah’s blog: Keeping up with my kids
Each passing week becomes even busier than the last, as my kids are involved in softball, basketball and football. It is not something new in our family, but there is a difference now compared to the...
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Big Budah’s blog: Family time
I had some tough moments this week with the passing of my cousin Audrey. I was unable to attend her services due to my commitment to my children’s activities. R.I.P. Cuz. In the past, this would mean...
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Big Budah’s blog: Slimming down, setting goals
This week was kind of a Yin and Yang, good and bad, up and down week. I was able to drive and ride in my uncle’s Razor all-terrain vehicle (I didn’t fit in it before the procedure). With all the...
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Big Budah’s blog: Noshavember and a ‘ghetto-medy’
It was another difficult week, as I wasn’t able to have any physical activity due to my stupidity, and, as I like to call it, ghetto-medy—that is a ghetto remedy of me trying to numb my foot by...
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Big Budah’s blog: Back in the saddle after an injury
This week there wasn’t too much going on except for the fact that I am able to start working out again, yay! I had to stop for a while after injuring my ankle. Even with the surgery, weight loss and...
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Big Budah’s blog: Beards and basketball
Day 21 of Noshavember. It was a good week… OK I mean it was an OK week as far as High School football goes. My Jordan Beetdiggers fell short, but East is still in the running and we shall see what...
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Big Budah’s blog: Locked in the stocks
It’s day 27 of Noshavember, and I am ready to lose the hair. It is a busy week leading up to Thanksgiving for me, just like it is for everyone else. I had some early Turkey Day fun at Eat Like a...
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Will seeing red help you lose weight?
By Jyoti Madhusoodanan Editor’s note: Jyoti Madhusoodanan is a science writer based in San Jose, California. She is a science communication graduate student at the University of California, Santa Cruz,...
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Big Budah’s blog: A very enjoyable holiday
Photo Gallery Expand 1 of 4 My Noshavemeber beard is a thing of the past. Photo bombing at the Sacramento Temple. Nothing beats a big turkey laeg on Thanksgiving. My favorte Chinese restaurant. Viewer...
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